"We meet the forest and our senses by landing in the body during a softening and sometimes heart-pounding Yoga walk & Forest bath in the beautiful forest of Dalsland. We start from Nordic Refuge and enjoy a cozy moment in nature together, with flowing yoga movements and a relaxing forest bath where the body recovers and you are allowed to swim in the sensory impressions from the forest.
Lunch is included outdoors, as the food tastes the best!"
Sofia from Jordnära Hälsa & Inspiration
Yoga, walk and a light vegetarian lunch to enjoy in the forest. Activity lasts approximately 2,5 hours.
From 750 SEK, all included.
(based on two people)